How To Use The Calming Properties of Amethyst and Amazonite

September 27, 2024

Adulting often seems to equate to being overwhemingly busy, and finding calm can feel difficult, but peace is something we’re all meant to experience. Nature offers bursts of colors, smells, and textures that guide our emotions, and among these natural wonders, certain stones stand out for their ability to transform the energy of our spaces.

At Oh Undies, we are deeply passionate about our Calm Collection, where hues, intentions, and affirmations align seamlessly with our underwear.

Our journey into the world of crystals led us to Gogh Jewelry and the remarkable calming properties of amethyst and amazonite.

We've learnt that you don’t need to be an expert to enjoy the relaxation these beautiful stones provide—just think of them as part of the peaceful armor you create, perfectly paired with our affirmation underwear for a touch of stress relief and self-care.

The Power of Crystals

Crystals have long been admired and studied for their ability to channel and enhance the energies around us, with amethyst and amazonite standing out as symbols of tranquility.

Amethyst, with its rich violet tones, is known for promoting stress relief and mental clarity, creating a protective energy that helps shield against negativity while fostering balance and calm.

Amazonite, with its soft green and blue hues, is believed to ease anxiety and encourage emotional harmony.

We discovered some stunning pieces from Gogh Jewelry’s collection that can be worn or displayed in your home to help transform your space—serving as a gentle reminder to pause, breathe, and reconnect with your inner calm.

The Science Behind Soothing Shades

Colors have a profound impact on our emotions and mental wellness, a truth supported by both ancient practices and modern science.

The calming properties of certain shades can significantly influence our mood and stress levels. For instance, the color violet is believed to stimulate calmness and reduce stress. It engages the mind, encouraging introspection and serenity. Similarly, the soft greens and blues can foster a sense of tranquility and peace.

These colors are thought to lower heart rates and blood pressure, producing a soothing effect on the body and mind.

At Oh Undies, our Calm Collection incorporates these soothing colors, thoughtfully chosen to resonate with the human psyche. Paired with empowering affirmations, our underwear is designed to help foster a sense of inner peace.

Amethyst's Calming Properties

This violet crystal is known for its ability to alleviate stress and promote mental wellness. According to lore and holistic practices, amethyst creates a protective shield that repels negativity, to create a serene and balanced atmosphere.

It is often used to manage emotions such as anxiety and depression, helping individuals find a peaceful center amid chaos. Scientific research suggests that exposure to amethyst can aid in relaxation by encouraging the production of calming brain waves.

This makes it a popular choice for meditation and mindfulness practices. When incorporated into jewelry or home decor, amethyst brings calm and focus on self-care.

Integrating Amethyst into Daily Life

Incorporating amethyst into your daily routine can be a simple yet effective way to enhance mental wellness and promote serenity. Here are some easy ideas:

AT HOME: Start by placing amethyst clusters or geodes in spaces where you spend most of your time, such as your office or bedroom. These stones can transform the energy of your environment, creating a calming ambiance that supports stress relief.

JEWELRY: Wearing amethyst jewelry, like the Never Lose Hope Amethyst Necklace and the Intuition Infusion Amazonite and Crystal Necklace from Gogh Jewelry, allows you to carry its calming properties with you throughout the day.

SKINCARE: Another innovative way to integrate amethyst is through skincare products infused with the stone, which can offer both physical and mental benefits, such as improved circulation and a sense of relaxation.

Combined with affirmation underwear, these practices create a holistic approach to self-care, helping you cultivate a peaceful and balanced lifestyle.

Amazonite for Stress Relief

Most people know Amazonite for its beautiful striking turquoise color but many are unaware of it its remarkable stress-relieving properties. Known as the "Stone of Courage and Truth," amazonite is said to soothe the spirit and calm the mind.

This crystal is believed to help balance emotional turmoil, making it an ideal companion for those seeking a reprieve from anxiety and stress.

Its energy is thought to dispel negative thoughts, encourage optimism, and promote emotional balance.

Similar to Maethyst, incorporating amazonite into your life can be as easy as wearing a piece of jewelry or keeping a small stone in your pocket. These simple actions can provide a constant reminder to stay grounded and calm amidst daily challenges.

And of course, don’t forget to pair it with your favorite affirmation underwear to amplify an environment for self-care and mental wellness. As a part of your peaceful armor, amazonite helps you navigate through life's ups and downs with poise and clarity.

Wearing Amazonite for Mental Wellness

Incorporating Amazonite into your daily wardrobe can be a practical way to enhance mental wellness. This gemstone is more frequently used in jewelry, allowing you to carry its calming energy wherever you go.

Wearing an Amazonite necklace or bracelet keeps it close to your body's energy centers, where it can have the most impact. This proximity is believed to help soothe anxiety, dispel negative thoughts, and balance mood fluctuations.

Additionally, its beautiful hues can be a mood booster, offering a visual cue for tranquility. For me, I just feel pretty when I wear it. It's definitely the color.