Lifestyle and Wellness Blog

All I Want for Christmas...

All I Want for Christmas...

(In my absolute best Mariah Carey diva voice) ...is YOUUUU! But wait, let’s remix it. Because this year, we’re not just singing about love for others — we’re having the...

All I Want for Christmas...

(In my absolute best Mariah Carey diva voice) ...is YOUUUU! But wait, let’s remix it. Because this year, we’re not just singing about love for others — we’re having the...

Maybe you should write your own affirmations.

Maybe you should write your own affirmations.

Shorter is better when it comes to lines at the airport, or waiting on hold with the insurance company. But when it comes to affirmations, you get to decide.  One...

Maybe you should write your own affirmations.

Shorter is better when it comes to lines at the airport, or waiting on hold with the insurance company. But when it comes to affirmations, you get to decide.  One...

Have you seen 'Disclaimer'? - We need to talk.

Have you seen 'Disclaimer'? - We need to talk.

Disclaimer to 'DISCLAIMER': Please note that this reflection contains spoilers and is our personal interpretation of a story brimming with emotional complexity. We invite you to approach it with an...

2 comments

Have you seen 'Disclaimer'? - We need to talk.

Disclaimer to 'DISCLAIMER': Please note that this reflection contains spoilers and is our personal interpretation of a story brimming with emotional complexity. We invite you to approach it with an...

2 comments
Lessons From 'Disclaimer'

Lessons From 'Disclaimer'

I recently finished the miniseries Disclaimer and couldn’t help but notice the strong reactions, especially surrounding the theme of misogyny. Critics have pointed out how the story appears to highlight...

Lessons From 'Disclaimer'

I recently finished the miniseries Disclaimer and couldn’t help but notice the strong reactions, especially surrounding the theme of misogyny. Critics have pointed out how the story appears to highlight...

A  Ridiculous Story

A Ridiculous Story

Let me take you back to a version of myself I hardly recognize now. She made some questionable decisions. It’s funny how hindsight lets us see our past selves with enough clarity to make you shake...

A Ridiculous Story

Let me take you back to a version of myself I hardly recognize now. She made some questionable decisions. It’s funny how hindsight lets us see our past selves with enough clarity to make you shake...

Learning To Embrace My Emotions

Learning To Embrace My Emotions

There’s no greater feeling than realizing you’ve accomplished something you once thought you never could.

Learning To Embrace My Emotions

There’s no greater feeling than realizing you’ve accomplished something you once thought you never could.